How do you protect yourself in sports?

[beaway]

How do you protect yourself in sports?

My right wrist achs a little after last weekend's execise. I haven't played for a long time. So how do you protect yourself in sports? Is it useful to wear some kind of wristband?

I find the cotton one costs only $0.92 and looks very nice. Does it work?


Any friend who ever tried this, please give me advice. Hope you have better idea and choice, or perhaps I would take the above ones and use as sweatbands if they cannot protect my wrist very well or my wrist recovers very soon.

[aram16]

I don't protect myself...im young only a teen and I play with an armband,sneakers and shorts.I don't feel comfortable with aton of accessories...lol