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Thread: Shoulder pain

  
  1. #1




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    Shoulder pain

    Hi, I started practicing tennis again after a long gap. I was busy with my studies for a while, and the sudden practice has disturbed my body muscles. Now, I have got severe shoulder pain. I think repeated stresses during tennis stroke has caused this. I have severe pain whenever I raise my hand. I have tried using ice packs, but that didn't work. I have heard about shoulder pain treatment from a senior of mine in Mississauga. Is this treatment effective? Have you ever heard about this treatment before?

  2. #2






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    Hang from a pull-up bar

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