Workout music playlist?

[GilbertArenas0]

I'm just wondering what you guys have on your playlist while working out. I need music that keeps a nice fast pace while working out. I usually jog for 45 minutes-1 hour a day, and the music i've been listening for some reason slows me down because of slow beats, etc..

[MacGruber]

I usually find a cd that plays around the avg time of a quick workout (45-50 mins)
so thats hmm Superjoint Ritual or something heavy of ike 11-15 songs in a short amount of time.

[hector234]

Depends, if im hitting the weights, i usually listen to Rage Against the Machine or Pantera. If i'm running, i'll listen to Ozzy or Metallica.

[jonnyweb]

if you have a zune pass membership they have workout playlists you can download that change very frequently. pretty cool.
if not, it all depends on your style of music, hector has some good ideas..

[Molina00]

Bon Jovi of course, and the Rocky IV soundtrack. Bon Jovi is all purpose imo.

[garnett_21]

Same stuff I listen to when I just want to listen to music...most of what I listen to is good for any occasion...except for funerals.

[jeffgordon]

Linkin Park, Korn, Metalica, eminem

[Molina00]

I forgot about CCR. They have a lot of great stuff for walking or step workouts.