B.R.A.D Friday

**~~Snyper~~** · 08-15-2008, 10:41 PM

Hector what kind of weight are you doing on preacher curls lately

**fdp79** · 08-15-2008, 10:41 PM

Oh, I don't have that one yet. I might need to try and get one.

well you dont have to look very far for one

**BuckeyeJosh** · 08-15-2008, 10:43 PM

I need some Bengals rookies. Anyone have any Keith Rivers/ jerome Simpson/ Andre Caldwell?

**fdp79** · 08-15-2008, 10:45 PM

I need some Bengals rookies. Anyone have any Keith Rivers/ jerome Simpson/ Andre Caldwell?

LOL.... i pulled a simpson elite auto rookie i do believe

I bust too much wax

**hector234** · 08-15-2008, 10:45 PM

Hector what kind of weight are you doing on preacher curls lately

Depends. ON heavy days, I get to about 90-100. If its a speed day, i put about 60 lbs and do as many reps as possible for 1 minute non stop

**A'sfan11** · 08-15-2008, 10:52 PM

I need some Bengals rookies. Anyone have any Keith Rivers/ jerome Simpson/ Andre Caldwell?

i got a threads simpson/caldwell dual gu /500. LMK if interested.

**hector234** · 08-15-2008, 10:53 PM

time for some madden

**kidman232** · 08-15-2008, 10:56 PM

tuai is also still in the league, i guess the raiders dont want to let anyone go

**BuckeyeJosh** · 08-15-2008, 10:58 PM

i got a threads simpson/caldwell dual gu /500. LMK if interested.

I actually got that one incoming. thanks though.

**ross9013** · 08-15-2008, 11:00 PM

Just got in from McWork, yay!

Thread: B.R.A.D Friday